With the PAIN from last week in mind, this first real kick along run only had one goal in mind - get the kays in to keep building. In what can only be described as a feel good story, this was a cheeky 8.2km in 40 minutes. Strava thought I did the first kay in two minutes which was very kind of it, but in reality that's five minute kays which is fine.
You can see how happy I was in the lift on the way back up home:
What you may also be able to spot in this shot is that I have on my skins, old rugby shorts, a grey t-shirt and white mesh cap. What you may also be able to spot from the photos from the last half marathon was skins, old rugby shorts, grey t-shirt and a white mesh cap. Perhaps new gear might be in order shortly, might be getting a bit rude.
No comments:
Post a Comment